Grounded Presence
Meditation for Grounded Presence
Sacred Season Meditations from the Earth’s Wisdom
A monthly return to rhythm, presence, and embodied knowing
Join us for a seasonal meditation rooted in the wisdom of the Earth—
a space to nourish your body, steady your nervous system, and deepen your inner knowing.
Each month, we align with the natural rhythms of the land, honoring both what is visible and what is quietly forming beneath the surface. These meditations are designed to be felt— and relaxed into —supporting grounding, presence, and embodied clarity.
Settle in and receive this 15-minute guided meditation as a gift from me to you, and from you to yourself — a moment of nourishment, grounding, and gentle empowerment.
You’re welcome to stay for the following 10 minutes of integration, with space for reflection, questions, shared insight, and community. Online over Zoom.
CLICK FOR A DESCRIPTION OF THIS MONTH’S FREE MEDITATION & REGISTRATION
One-On-One Grounded Presence Work
HAVE YOU EVER WONDERED WHY your life is the way it is? Have you tried to do things differently, only to NOT get the results you were expecting? Did you ever wish upon a star for the way to a happier life?
MY NURTURING AND RESTORATIVE INNER GROWTH journey provides the healing and empowerment to experience a higher level of meaning and satisfaction in your life and your business.
MY GREATEST JOY AND DELIGHT is to guide you into connection with your inner source of power and confidence, and align with your unique design.
BREAK THROUGH BLOCKS THAT HAVE KEPT YOU from engaging at a higher level and accomplishing your wildest dreams. Explore your personal pathway to the Soul-aligned force already within you. Experience relief from your inhibitions, freedom from self judgement and positive forward movement in the areas you most desire.
AND, LOOK NO FURTHER THAN YOUR HANDS! I’m thrilled to reveal that your hands are your personalized owner’s manual and I’m here to translate for you. The information in your hands provides a mapping, that when followed, opens you up to a pathway to deeper fulfillment in alignment with your SOUL.
DISCOVER THE SECRET MAPPING YOUR HANDS REVEAL about how to travel your life path and engage with the challenges you are facing. There is a specific and unique design about you. Your challenges, when understood in the context of your design, are the key to unleashing your next level of skill, power, wholeness and engagement in your life ~ relationships, career, spirituality.
HAND ANALYSIS IS BASED ON extensive practical research and pattern recognition, coupled with a deep understanding of the emotional realm and personality psychology. Align your present, your here and now, with your Soul’s Agenda. Open the portal to a profound experience of YOU.
COUPLING HANDS WITH CORE AWAKENING JOURNEY, a gentle and deeply powerful modality to release old traumas, outdated patterns, and limiting mindsets provides the possibility to experience life through a renewed lens — one rooted in freedom, empowerment, and authentic self-expression.
The Somatic Presence Mini Retreat
Re-Centering Yourself in Overwhelming Times
Life stirs up everything—joy, nostalgia, exhaustion, even grief. Before you slip into old patterns or push through burnout, pause and return to yourself.
In this nurturing 2-hour mini retreat, you’ll be guided through body-based practices, gentle hypnotic journeys, and reflective exercises that calm the nervous system and rekindle your inner steadiness.
You’ll learn simple, practical tools to ground when emotions surge and to meet the season with presence rather than pressure.
Attend on Zoom or Small In-Person Gathering
Offered both in-person (small, cozy circle) and online, this reset helps you:
• Release built-up tension and emotional weight
• Reconnect to your breath, body, and heart
• Cultivate calm, connection, and compassion—especially toward yourself
Continue integrating your reset on your own with these bonuses:
10-minute “Grounded Presence Reset” audio
Mini-guide to body cues and calm responses
Live Q&A (you may send in your questions if unable to attend)
Because peace begins in your own body.
🌿 Online Workshops:
Date | Time TBD
🌿 In-Person Sausalito, CA:
(small personal group, limited space)
Date | Time TBD
REGISTRATION COMING SOON
The Soul Alignment Journey
A Six-Week Immersion to Return to Your Center
In a world that moves fast and asks for constant output, many women feel disconnected—from their bodies, their purpose, their peace.
This six-week live program offers a gentle path home. Through nervous-system regulation, emotional awareness, hand-analysis cues, and hypnotic inner journeys, you’ll learn to:
• Create safety in your body and reset your stress respons
• Understand your emotions as intelligent messengers
• Reclaim your authentic voice and release old stories
• Strengthen intuition and self-trust
• Integrate it all into embodied radiance that lasts
Each session weaves education, experience, and integration so learning becomes lived wisdom. Optional private sessions deepen your personal transformation.
Choose presence. Choose peace. Choose you.
DEEP LASTING CHANGE AND BRILLIANT accomplishment is available to you here. Land in profound self-acceptance.
Grounded Presence for Corporate Women
A WOMAN’S GREATEST POWER IS HER FEMININE ENERGY. Learn how to embody and value the feminine.
DURING MY THREE DECADES in corporate on Wall St and Silicone Valley, I watched women twist out of shape to adapt, fight to succeed or react when not acknowledged or treated unfairly, losing themselves in the process.
NOT ONLY DID I SEE OTHERS go through this, I myself struggled in this way until I journeyed deep into the patterns that have us succumb to embodying the masculine energy for survival’s sake. There is a better way.
FIND YOUR TRUE SOURCE OF EMPOWERMENT. Be acknowledged and appreciated for your contributions when you discover the authenticity and freedom of being YOURSELF.
Contact Me
Feel free to reach out with questions or registration requests.
I’m looking forward
to connecting
with you!
…
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